Quick and Healthy Asparagus Classically Prepared With Hollandaise Recipe

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Asparagus Hollandaise Cookcan
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Asparagus Classically Prepared With Hollandaise Recipe

Asparagus is a real Light product of Mother Nature. Although it consists mostly of water and contains only 13 calories per 100 grams, it is a marvel of flavor and taste! Quite incidentally he also supplies vitamin C, beta-carotene and potassium, more you can not ask. On this occasion, the Cookcan team will give you a recipe for Quick and Healthy Asparagus Classically Prepared With Hollandaise Recipe that you can see through the article below.

Serves 4 meals

Ingredients:

  • 1 kg white asparagus
  • Pinch of salt
  • 1 teaspoon sugar
  • 25 grams butter
  • 400 milliliters light Hollandaise

Instructions / How to Make:

  1. Rinse asparagus cold. short start with a peeler under the tip of the asparagus and peel the shell thin.
  2. After peeling the lower woody ends from crushing to see even threads remain, must be nachgeschält.
  3. Asparagus with kitchen string to 4 bundles tie until further use in a wet cloth wrapped Store cool. (The shells can be used for soups on.)
  4. Abundant Bring salted water to a boil and add sugar and butter. pour in asparagus bundle over medium heat 13-15 minutes cooking, simmer.
  5. Cooked asparagus take out, preferably on a plate Asparagus with hollandaise drizzled bring to the table.

A bit of advice

Serve new potatoes with asparagus and eat it with the shell. For directly beneath hide many vitamins and minerals. You also get as a supplementary dose of fiber.

Per serving: 172 kcal

That’s All About Quick and Healthy Asparagus Classically Prepared With Hollandaise Recipe. I hope you get more information about all the easy cooking recipes that you can make at home. There is a lot more information about it in Cookcan. So, don’t miss it! If you have some questions or want to add additional information please put the comment below.

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