Recipe of Crispy Prawns in Breadcrumbs Crust on Avocado Carpaccio
Kross and tasty, but not fried, but fresh from cake baking sheet. In addition to easily digestible protein supply shrimp plenty of vitamin E and iodine. These nutrients help protect the cells. Even the soft flesh of the avocado has a lot to offer, especially highly unsaturated fatty acids and essential vitamins. On this occasion, the Cookcan team will give you a recipe for Crispy Prawns in Breadcrumbs Crust on Avocado Carpaccio that you can see through the article below.
Serve For 2 Meals
- 6 king prawns (headless so about 50 grams)
- 1 piece Parmesan cheese (so about 40 grams)
- ½ organic lemon
- 5 tablespoons breadcrumbs
- 2 stalks of parsley
- 1 small clove garlic
- 1 avocado (around 225 grams)
- Salt and freshly ground pepper
- 1 egg (size M)
- 2 tablespoons flour
- 1 teaspoon honey
- 2 tablespoons olive oil
- 1-bed garden cress
Cooking Step / How to Make:
- Lemon in water cleaning, wipe dry and rub 1 teaspoon peel finely. Cheese also Finely grate. Both mix with breadcrumbs in a bowl.
- Parsley in water cleaning, shake dry, pluck leaves and chop finely. Peel garlic and chop finely. Both mix with the breadcrumbs.
- Shrimp so break out of the shell that the tails remain still there. Shrimp along the back cut and remove the intestine. Season shrimp with salt and pepper.
- The egg whisk only turn the shrimp in flour, then drag through the egg and then call in the breadcrumbs, thereby, if possible let the tail freely.
- Crumb press firmly. Place the shrimp on a lined finish cutting baking paper cake baking sheet and in the heated, preheated oven tube, kitchen stove at 225 ° C (with convection: rotary switches 3-4: 200 ° C, at gas) bake 10-12 minutes.
- Meanwhile, cut avocado in half, remove the stone. solve pulp from the peel and chop into very thin slices. give avocado slices on 2 plates.
- Season with salt and pepper. express lemon. 1 tablespoon of lemon juice, honey, salt and pepper from the mill.
- Olive oil embezzled. Avocado slices with lemon oil sauce drizzle.
- Kresse minces from Beet and sprinkles over the avocado slices. Bring to the shrimp on the table.
Little Advice For You
Who wants to save fat calories, olive oil can when dressing for the avocado off or takes only half.
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